Monthly Archives: December 2014

Year 2015 New Year resolutions for the wired person

Who is a wired person and why would such a person need a New Year resolution? In today’s world, most of us are wired people as we spend most of the day wired to one electronic gadget or another. We feel a compulsion to be connected not to other people in face to face conversation but to electronic devises that provide a feeling of empowerment, for example, computers, ipads, cell phones and so on. New Year resolutions are the fad for most people each year, Read More +

Computer use induced depressive emotions feel like Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a depressive disorder felt during the winter months when the availability of sunlight both in terms of intensity and duration of sunlight hours is low. Many people become deficient in a class of biochemicals called inhibitory neurotransmitters such as serotonin and Gamma Amino butyric acid (GABA) leading to feelings of depression and inability to cope with life. Many find themselves crying, feeling hurt unable to take criticism, cranky and unable to handle even a hint of the simplest arguments. This Read More +