Computer Dependent Office Work May Induce Seasonal Affective Disorder (SAD)

Computer users most often work in closed window offices that do not let in fresh air leaving the indoor air stale and unhealthy in many cases. Putting in central air purification systems could be effective in rebalancing the air. However, air purifiers need fresh outdoor air to recycle indoors for effective functioning. Consequently a lot of workers who otherwise do not suffer from Seasonal Affective Disorder (SAD) or Winter Blues find themselves in the winter months when the heater is on, feeling more lethargic, depressed Read More +

How to use the autumn/fall season to prepare for the winter

We are in fall season or if you prefer autumn now and it will gradually get very cold from now till the end of the year when we enter the really cold winter season. Now is the time to prepare your body for the hard work of keeping you healthy when the going gets tough in winter. Here are a few things you can do to prepare your body. Eat healthily by visiting your local community farmers market or one near you or that has Read More +

The Silent, Ignored Global Epidemic – Part III of a Three Part Article

The Real Threat that Computer Related Health Conditions Pose to Our Global Economy and Civilization Continued from Part II… I have been writing about computer related health conditions being the silent, ignored global epidemic. Please read on from where we left off in part II Some people erroneously think they can cope with the issues they have because they go to bed and wake up refreshed the next day. The body will always try to cope until it can no longer do so and then Read More +

The Silent, Ignored Global Epidemic – Part II of a Three Part Article

The Real Threat that Computer Related Health Conditions Pose to Our Global Economy and Civilization Continued from Part I… I have been writing about computer related health conditions being the silent, ignored global epidemic. Please read on from where we left off in Part I When we add the effect of alcohol consumption and smoking as many do when on the computer, and afterward throughout the day, it makes sense that we are ignorant of the fact that our body is telling us its stress Read More +

The Silent, Ignored Global Epidemic – Part I of a Three Part Article

The Real Threat that Computer Related Health Conditions Pose to Our Global Economy and Civilization Most people privately acknowledge that computer related health issues affect everyone but no one takes them seriously. In public no one want to touch the topic because of a mistaken fear that it will lead to many people not using the computer and affect our economy. The truth is that it is not acknowledging there is a problem and learning how to minimize it so it does not become devastating Read More +

5 Reasons Why Everyone Should Have an Annual Eye Exam

We all Need to Take the Issue of Annual Eye Exams More Seriously Most computer users over time begin to feel the effect of the fact that pixels the way words are presented on the computer screen are not the same as printed text. Many however force themselves to go on without an eye exam not fully understanding that they should really have their eyes checked. Here are four reasons why having an annual eye exam should be something every computer user does. 1) Computer Read More +

8 Benefits of Taking a Computer Free Vacation

8 Reasons Not to Feel Guilty About Not Checking Your Email While on Vacation 1) You detoxify your system from all the anxiety of the daily grind. A vacation from work we are told is necessary to help us maintain a high productivity level. Many of us sometimes carry our work with us on our vacations. We check the email everyday. In addition many of us spend the time on social websites and so instead of feeling relaxed when we get back we immediately loose Read More +

Living the Wired Life could Hurt You

Living the wired life can hurt you. Your health could really take a nosedive due to ignorance about this issue. In fact everyone is hurting today though many are unaware their feeling of ill health and other symptoms including recurring dental respiratory, heart, pancreatic and other problems are the result of the fact that the stress to the nerve network inherent in computer use is not one the body is naturally coded to handle. The body being a self repair system automatically seeks to draw attention Read More +

Take 2 minutes to read and save your life and others

Please take a few minutes to browse the entire website at http://www.foodsthathealdaily.com . Read and save your life and others and tell us how our new appearance looks. Together we can spread the word about the health effects of the wired life we are all living and the solutions available in nature thereby saving many lives and careers. Join me by publicizing this website by word of mouth, social media, email and any other innovative way you may think of. read and save your life Read More +